Friday, January 15, 2010

Day 015 LocalrootZ Project (January 15,2010)

Pea Shoot Omelet
w/ side of Fermented Carrots
& Spelt Toast 

Plain Sheep's Milk Yogurt
w/ Raw Honey
Raw carrots

Exotic Casco Tempeh Stir Fry

Ok so this was a such a wonderful concoction that i must share it with you...

Exotic Casco Tempeh Stir Fry

1 package Lalibela Tempeh
1 1/2 c Green Cabbage
1 Large Carrot
1c Wheat Berries (cooked)
6oz Sunflower Sprouts
2 tbls Butter/ Sunflower Oil
2 tbsp Raw Honey
3 tbsp Maple Syrup
1 tbsp Hot Sauce
1 Bulb Garlic
1 Small Onion

Saute garlic & onions in Butter/ Oil mixture... add in Tempeh and brown. Add cabbage (shredded), wheat berries & honey... stir fry for 2-3 minutes.  Then in large bowl combine stir fry w/ raw sunflower sprouts.  Toss in mixture of Maple Syrup & Hot Sauce.... Top off with large shredded carrot.
Serve !

This was the best tempeh dish I ever made... the nutty flavor of the tempeh combined with the hot sweet sauce created a thai peanut type flavor that I would never have thought we could find using all Maine ingredients !

 A special shot out to Jamie & Andy of Lalibela Farm.  
They make a mean tempeh and if you wanna know more about where to find this great product made using all Maine soybeans learn more here Lalibella Farm ! Keep up the great work.

Transportation Today
Work Commute : 15 miles Bicycle
Errands : 3 miles Walking 

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