Breakfast
French Spelt Toast
w/ Maple Syrup
Lunch
Plain Sheep's Milk Yogurt
w/ Raw Honey
Spartan Apple
Dinner
Maine Asian Seafood Slaw
w/ Herb Smashed Potatoes
What is Maine Asian Seafood Slaw ? Well I sauteed onion and garlic in a pan with a bit of canola oil and butter. Yes Maine has a producer of Canola Oil that uses all their own seed. More on them later... I then added to the saute a couple cups of shredded green cabbage a cup of shredded carrots and half pound of Maine shrimp as well as a half pound of Bay Scallops. Cover for 1-2minutes and presto...
That is Maine Asain Seafood Slaw... pair it with some traditional smashed yukon gold potatoes with a handful of dried herbs from the summer garden; oregano, rosemary, thyme & sage
Another wonderful meal... thats 13 different meals in 14 days ! Maine is making it too easy on us but I fear the hardest months are to come.... STAY TUNED !
Transportation Today
Work Commute : 15 miles Bicycle
Errands : 3 miles Walking 
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