Breakfast
2 Eggs Sunnyside up
over Root Hash
(Mixed Potatoes,Parsnips,Celeriac Root, Onion & Garlic)
Slice of Spelt Bread
Lunch
Toasted Mother Oven Pita
w/ Marfax Bean Dip
Dinner
Cold Beet Salad
Cold Beet Salad
w/ Red Onion & Pea Shoots
Grilled Aroostook Wheat
w/ Cheddar Cheese
Transportation Today
Work Commute : 15 miles Bicycle
Errands : 3 miles Walking 
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