Wednesday, May 12, 2010

Day 131 LocalrootZ Project (May 13, 2010)

Breakfast
Plain Smith Farm Yogurt
w/ Honey

Lunch
Asparagus Omellet
w/ Fermented Slaw
and Russet Homefries


Dinner
Leftovers from Last Night

Today I had the day off so that I could go to the dentist.  My teeth are in rough shape and it looks like Im gonna have to pay a pretty penny in order to make everything all better.  I also was given a prescription for an antibiotic in order to easy the infection of my abscessed tooth. Fun Stuff ! Im not into any supplemenets or pharmaceuticals.... I can even count on my hand how many times Ive taken asprin/pain reliever in the last 5 years... so needless to say I will be boosting my intake of fermented and pro-biotic foods to counter act the affect the Amoxocilin will have on my system.  The good news was that I had a wonderful afternoon with Cassi and we enjoyed an miday feast in true weekend style !

Transportation Today
Dentist Commute : 17 miles bicycle
Errands : 5 miles walking

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