Wednesday, April 28, 2010

Day 117 LocalrootZ Project (April 28, 2010)

Breakfast
Plain Swallowtail Yogurt
w/ honey
Oat n Honey Cookie
 
Dinner
Baked Italian Style Haddock
w/ Spinach
 
 
 
 
We are absolutely loving these tomatoes !  Todays dinner was amazing... I found a special combination that is one I need to share...
All Local Ingredients; Cornmeal, Thyme, Savory, Haddock, Cherry Tomatoes, Green Garlic, Red Onion, Lovage, Spinach, Mozzarella and an Egg.

It was quite easy and probably took a total of an hour, with most of that time spent waiting on the tomato sauce.  It started with me coating the haddock in egg then cornmeal/herb combination and slapping it onto a pan of hot butter.  As that sizzled to a crispy brown crust... I cut up the tomatoes from Olivia's Garden and squeezed out the seeds... adding them to a mixture of sauteed green garlic and onions. With the sauce pot full and the tomatoes cooking down into a sauce I added a cup or so of finely chopped lovage... that is the combination I as talking about ! Mmmmmm lovage is so good in a tomato sauce.  Anyhow... from there its the simple lay the pan fried fish in a glass pan... ladle your finished sauce over the top then grate a nice ball of Swallowtail Farm mozzarella.  Bake for about 25 minutes at 375˚ and presto.  Paired with some fresh baby spinach chopped into strips and sprinkled with some sea salt to finish off the dish.
"looking forward to the leftovers"

Transportation Today
Work Commute : 18 miles bicycle

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