Thursday, March 18, 2010

Day 077 LocalrootZ Project (March 18, 2010)

Braeburn Apple
Glass of Cider

Plain Swallowtail Yogurt
w/ raw honey

Tempeh Cider Salad

Another one of those quick and easy, super healthy meals.  The salad consisted of cooked, and sprouted wheat berries, tempeh, garlic, red cabbage, winter spinach, cider, cider vinegar, honey and hot sauce.  Delicious !

Transportation Today
Work Commute : 15 miles Bicycle
Errands : 3 miles Walking

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