Breakfast
Braeburn Apple
Glass of Cider
Lunch
Plain Swallowtail Yogurt
w/ raw honey
Dinner
Tempeh Cider Salad
Another one of those quick and easy, super healthy meals. The salad consisted of cooked, and sprouted wheat berries, tempeh, garlic, red cabbage, winter spinach, cider, cider vinegar, honey and hot sauce. Delicious !
Transportation Today
Work Commute : 15 miles Bicycle
Errands : 3 miles Walking
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