Breakfast
Pea Shoot Omelet
w/ goat cheese
Slice of Spelt Bread
Lunch
Plain Sheep's Milk Yogurt
w/ Raw Honey
Raw Carrots
Dinner
Herb Roasted Yukon Gold Potatoes
Pan Seared Scallops
Glass of Bartlett's Coastal White
Dessert
Maple Ice Cream
w/ sweet oatmeal
Transportation Today
Work Commute : 15 miles Bicycle
Errands : 3 miles Walking 
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