Friday, June 25, 2010

Day 174 LocalrootZ Project (June 25, 2010)

Breakfast
Plain Swallowtail Yogurt
w/ Honey
Lunch
Sliced Tomato and Basil
Dinner
Garlic Scape, Broccoli
Snow Peas & Heiwa Tofu Stir Fry
w/ Middle East Bread 


So Friday has come and we strayed a bit with the bread... but its fresh and delivered just as I leave work... it made fresh locally and delivered in a pickup truck.  Anyway this meal is so good and quick and easy...cant wait for our own snow peas to come in so we can do this meal from the garden ! Soon Come.  Hint on cooking this awesome local tofu... toss it in one of the three wonderful Maine Oils Canola, Mustard or Sunflower... put it n a pan under 425˚ for about 15 minutes flipping a few time in the process... then add it to your steaming stir fry with a tablespoon of butter some sea salt and a dash of seaweed powder to add a rounder saltiness...mmmmm

Transportation Today
Work Commute : 18 miles bicycle
Errands : 3 miles walking

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