Monday, March 8, 2010

Day 067 LocalrootZ Project (March 08, 2010)

2 apples (gala, fuji)

Plain SwallowtailYogurt
w/ raw honey

Bowl of Smashed Yukon Gold Potatoes
w/ garlic, leeks & onions
Bowl of Seaweed Shrimp Soup

With Cassi a bit ill with the flu I almost forgot about dinner tonight... but after a few crackers and some ginger from the medicine cabinet she was up for something light so I decided a quick soup would suffice as well as a supplement of mashed potatoes for myself... the soup was sooo quick and easy.  I chopped/ground up a 1/4 cup of wild mushroom mix (black trumpet,woods ear, maitake etc) and added that as well as a handful of seaweed to a pot of water.... Bring to heavy boil.. in a side dish rinse a handful of raw maine shrimp and put in soup bowl uncooked.  When your seaweed/mushroom broth comes to a boil and simmers for 5 minutes add liquid over shrimp... let sit for 2-5minutes for the shrimp to cook and the flavors to mingle.  Then its time to eat !

Transportation Today
Work Commute : 18 miles Bicycle

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