Sunday, January 31, 2010

Day 031 LocalrootZ Project (January 31, 2010)

 Blueberry Buckwheat Pancakes
w/ Maple Syrup
Glass of Apple Cider

Whole Wheat Pizza 
w/ Tomatoes, Basil & Herbs
Coastal White Wine

Maple Ice Cream
Topped w/ Crumbled Oatmeal Cranberry Cookies

No pictures today... it was the close of our first 100% Local Eating month !  February will be here tomorrow and I am ready to add an other element to the project.  That element will be exercise.  I know I already ride my bike about 15 miles a day and I also get another 3+ miles of walking in just about everyday but I have concluded that after doing this for the last 3 years my body has simply grown accustom to the day to day commuting and Im going to need to supplement it with other forms of exercise such as sit ups & push ups.  Im not looking to turn into a muscleman, I just want to trim down and firm up a little more so when the warmer months arrive I will be in prime shape for some extended bicycle trips and mountain climbing. It seems every year I wait until June to start getting into the shape I wish I was in and then all of a sudden fall comes roaring back with hibernation mode resetting in.  Not this year !

No comments:

Post a Comment

Related Posts Plugin for WordPress, Blogger...